[Bienvenue au labo] Discovering the pleasure of physical effort - Sensorial tips to enhance your motivation
How can we avoid the sedentary lifestyle that is becoming increasingly commonplace and stimulate people’s desire to regularly engage in physical activity?
Researchers in sports psychology and neuroscience are analysing the contribution of sensorial design (creating augmented olfactory, musical or visual environments) to increase motivation levels when it comes to sports activities, as well as the link between tolerance and pleasure during exertion, both in terms of the person’s sensations and their physical mobilisation (heart rate, breathing, posture, etc.).
As well as making people active, this work considers how to optimize the experience of pleasure so they will stick with their chosen activity, and offer attractive, recreational and interactive urban facilities.
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